5. Class Timetable


Weekly Kundalini Yoga class:

Octavio is currently giving weekly classes at the following venue:

The Albany Centre
4 Victoria Street, St Albans, Hertfordshire, AL1 3JD

Please email or call if you would like to drop into one of the classes.

Weekly Meditation class:

The Friday evening meditation class is currently postponed, while we look for a new venue.


Private classes:

Octavio also gives private individual and private group classes. Please get in touch for details.


Workshops


At the moment there are no public workshops planned. Private workshops can focus on any or all of the elements of Kundalini Yoga (breathwork, meditation with mantras, improving posture and strength, etc.). Please get in touch if you would like to arrange a private workshop.